Specialised Therapies
DRY NEEDLING
A precise treatment targeting muscular trigger points to relieve pain, reduce muscle tension and improve movement.
What you'll feel
A brief pinprick followed by a short muscle twitch or aching sensation that usually fades within a few seconds.
KINESIOLOGY TAPING
Elastic therapeutic tape that provides support, reduces discomfort, and promotes movement without restricting daily activities.
What you'll feel
Light support from the tape while allowing full, natural movement. Most people quickly forget they are wearing it.
ERGON® THERAPY
An instrument-assisted soft tissue treatment that helps restore mobility, reduce pain and improve the function of muscles and fascia.
What you'll feel
Firm but controlled pressure from specialised instruments gliding over the soft tissues. Areas of tightness may feel mildly tender during treatment.
CUPPING THERAPY
A gentle decompression technique that enhances circulation, relieves muscle tightness and supports the body's natural recovery process.
What you'll feel
A gentle pulling or lifting sensation on the skin that creates a feeling of decompression. The intensity is adjusted to your comfort.
THERAGUN THERAPY
Percussive therapy designed to relieve muscle tension, improve mobility and support faster recovery from physical activity and everyday strain.
What you'll feel
Rapid rhythmic pulses that create a deep massage sensation, helping your muscles relax and recover.
NORMATEC COMPRESSION THERAPY
Dynamic compression technology that helps reduce swelling, improve circulation and speed up recovery.
What you'll feel
A relaxing sequence of gentle pressure moving up the limb, similar to a professional compression massage.